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Workshop: Energy Hormone Vitamin B12

The Faculty of Nursing – University of Kufa held a workshop “The Energy Hormone in the Body Vitamin B12”.

It included a lecture on the importance of vitamins and minerals for the body and the negative effects of vitamin deficiency, which leads to many diseases.
The body’s immune system loses its strength as a result of not being fed enough. Vitamin B12 deficiency affects the body with many diseases, including problems with the nervous system.
It helps form blood cells,maintains the integrity of nerve fibers, and the formation of nucleic acids.
It concluded that vitamin B12 deficiency leads to damage to the optic nerve and blood vessels in the retina, which leads to blurry vision, vision loss, and memory loss.

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